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3 Steps to Deal with Emotional Overwhelm as a Family Caregiver: The Emotional Processing Tool Do your emotions manage you or do you manage your emotions? Chances are, if you are a family caregiver, your emotions are in the driver’s seat. Emotions like fear, anger, sadness, and even sometimes guilt may override the mission at […]
Caregiver Guilt: How to Cope How Caregivers can Cope with Feeling Like You’ve Let Your Mom or Dad Down There’s no doubt that it takes an extraordinary amount of courage to be a caregiver to one or both of your parents. It is not for the faint of heart. However, while you are thrown into […]
3 Steps to Deal with Emotional Overwhelm as a Family Caregiver: The Emotional Processing Tool Do your emotions manage you or do you manage your emotions? Chances are, if you are a family caregiver, your emotions are in the driver’s seat. Emotions like fear, anger, sadness, and even sometimes guilt may override the mission at […]
The True Art of Self Love: Self Love vs. Self-Care for Family Caregivers FEELING OVERWHELMED? HERE’S A GIFT FROM MY CAREGIVER’S HEART TO YOURS: COMPASSION COURSE FOR CAREGIVERS CHECK IT OUT FOR FREE https://healwithjournaling.com/product/free-caregivers-compassion-course/ The True Art of Self Love: Self Love vs. Self-Care for Family Caregivers Self-care seems to be […]
Conflict Resolution and Communication within the Family Caregiving Dynamic There is more than one type of conflict (for example, productive or unconstructive). There is more than one root cause of conflict as well. Sometimes it is simply the circumstances, differences of opinion, expectations, or opposing needs of two people and other times, stuffing our […]
Create More Harmony and Work Toward Siblings without Rivalry in Caregiving When it comes to siblings, it is difficult at best to show up as the adult version of ourselves. We will always have the running scripts and stories about our childhood, our rank in birth order, or any and all other meanings we give […]
[Special Report] Increase Family Harmony: Siblings without Rivalry with Bonus Journal Worksheet Mother’s Day is behind us. As we take time to reflect on the beautiful and spiritual gifts our mothers bring to the table, let’s take time to reflect on our experience of family, as well. When we all bring our gifts to the […]
Indulge in Self-Care May 23, 2017 As a caregiver of aging parents, I mistakenly thought that I had to put everyone else’s needs above and before my own. How then, could I truly be a generously giving caregiver when I was not first meeting my own needs? Do you notice something about this verse? […]
Congratulations! May 23, 2017 Dear Ann, https://www.amazon.com/Joy-Full-Journaling-Caregivers-Spirit-Inspirational/dp/0692706275/ref=sr_1_1?ie=UTF8&qid=1525715706&sr=8-1&keywords=joy-full+journaling+for+the+caregivers+spirit This award signifies that you and your organization understand the value of supporting family caregivers and have created something that not only helps a caregiver care for their loved ones but also improves his or her quality of life in the process. On behalf of caregivers everywhere, please […]
Caregivers – 4 Out-of-the-Box Tips for Ultimate Self-Care: Not What You Think Of course, you know you have to take care of yourself. You also know you need to take good care of yourself in order to take great care of someone else. You may even be familiar with the term “Caregiver Burnout.” Knowing, however, […]
