Let's Journey Together
How to Reduce Caregiver Stress Essential Caregiver Checklists: Subscribe Here https://healwithjournaling.com/blog/ Dear Inspired Caregiver Not only is it important to reduce caregiver stress, it’s more important than ever to prevent Caregiver Burnout. So many caregivers start out with the most compassionate and loving of intentions; sadly, they forget themselves in the mix. Caregivers forget all […]
A Smile in the Morning and a Prayer at Night – No matter what time of day or night you choose to journal, make certain that it starts with a short, simple prayer. It could be a prayer of gratitude for the experience you are about to have – for letting go of what is […]
Living in the Moment: What the Heck Does That Mean? I always crinkled my nose and furrowed my brow when I heard that you have to “Live in the Moment.” What does that mean? Like, now, in this moment I am stressed! Who wants to live in that? My mom (who, of course lives […]
Joy Journaling Exercise Practice One Joy Journaling Exercise Practice One (FROM THE AWARD-WINNING BOOK) The Tools of the Trade – While this may sound simplistic, it is and it’s not. The first thing, and the most important in my humble opinion, is to bless yourself with the right tools for journaling. Take a trip […]
3 Clues You Need a Time Out Sometimes when you are in the midst of your caregiving activities, you don’t realize when you need a break. To you, stress is becoming the norm and it’s just another day like the one before it. Your friends and family members will see it and maybe even say […]
Top 3 Reasons Why You Should Have a Meltdown Top 3 Reasons Why You Should Have a Meltdown Be strong. How many times have you heard that? What if you don’t want to be strong for a little while and you just want to be human? I remember going through some real tough stuff […]
Sometimes You Are Only as Strong as Your Relationships Likewise, husbands, live with your wives in an understanding way, showing honor to the woman as the weaker vessel, since they are heirs with you of the grace of life, so that your prayers may not be hindered. (1Peter3:7, ESV). When it comes to relationships, how […]
You’ve heard the saying that it’s a New Year/New You. Why wait for a New Year to create or, better yet, recreate? There’s no time like the present is a saying that works better. At any given moment, space or time, you can create a new you and rewrite an old script. Here are a […]
