Let's Journey Together
Release, Surrender, Trust As I awake, I repeat the word surrender as I inhale. I’m letting go of what was and stepping into what is. I hear the whisper in my heart, I am not alone. We are not alone; we are fully loved and supported in divine timing. ❤️
What Can I Do Today? May 23, 2017 I created an exercise asking myself a question daily: What can I do today to be______? Then I fill in the blank: Generous, forgiving, extraordinary, peaceful. Then I take action steps in alignment with that daily. Today I take on being free – of roles, labels, […]
Transformational Journaling: Why It’s Important for Healing There is much research and scientific study on the art of journaling. When you put pen to paper, you receive several benefits. You get to release; You get to put your thoughts, feelings, and cares down on paper and you get to release them from your mind. You […]
How to Overcome Fear Turning Negative Emotions into Inspired Action When you take a look at emotions and realize the energy force behind them (fear, anger, jealousy), it offers you an opportunity to take that energy and recreate it into inspired action and positive momentum. Power questions: What has this emotion come here to teach […]
Why Accepting Your Feelings is the Key to Moving Through Them Acknowledge Your Feelings: Acknowledge Self, Discover Truth When you begin to acknowledge your feelings, you allow them to move through you more quickly to the other side. You accept your feelings, you accept yourself, you can then move forward to recreate your feelings into […]
Dealing with Stress: Coping with Feeling Stressed Calling Upon Your Highest Self Many have heard the expression, “What would Jesus Do?” or “What would love do?” In times of stress, it is easy to go instantly into “What would stress do?” only to feel guilty about that later. Reacting from an internal point of stress […]
Today’s Woman and Caregiving: How to Care for Your Spirit Today’s Woman and Care giving: How to Care for Your Spirit They will still bear fruit in old age, they will stay fresh and green, (Psalm 92:14, NIV) Ever since the beginning of time, women were caregivers tending to family, hearth, and home. Women […]
3 CLUES YOU NEED A TIME-OUT 3 Clues You Need a Time Out Sometimes when you are in the midst of your caregiving activities, you don’t realize when you need a break. To you, stress is becoming the norm and it’s just another day like the one before it. Your friends and family members will […]
How to Find Inner Peace: 3 Easy Steps You Can Take Right Now How to Find Inner Peace: 3 Easy Steps You Can Take Right Now There are no coincidences. I bumped into a neighbor-friend I hadn’t seen in years. We were chatting away in the supermarket and I asked her, “What are you […]
