Let's Journey Together
How to Improve Your Self Esteem Self-Care Can Boost your Self Esteem and Confidence Many of us are stuck plugging away at the day-to-day grind and left feeling inadequate and unfulfilled at the end of the day. The tendency to compare and contrast our lives with another’s is part of the human journey. We […]
How Caregivers can Indulge in Self-Care 36 Master, which is the great commandment in the law? 37 Jesus said unto him, “Thou shalt love the Lord thy God with all thy heart, and with all thy soul, and with all thy mind. 38 This is the first and great commandment. 39 And the second is […]
3 Clues You Need a Time Out Sometimes when you are in the midst of your caregiving activities, you don’t realize when you need a break. To you, stress is becoming the norm and it’s just another day like the one before it. Your friends and family members will see it and maybe even say […]
As a caregiver of aging parents, I mistakenly thought that I had to put everyone else’s needs above and before my own. How then, could I truly be a generously giving caregiver when I was not first meeting my own needs? Do you notice something about this verse? It states to love thy neighbor as […]
Chances are part of your daily routine already consists of a few self-care habits and you don’t even realize it. Do you take a daily multivitamin? Read a daily devotional or practice another meditation technique to get your mind, body and spirit aligned for the day? Anything beneficial you do for you could be considered […]
Isn’t it Time You Said “Yes” to Your “Self” Self-Esteem – Part II When it comes to self-esteem, I invite you to look at the word “self” before the word “esteem.” Myth: Our value and worth come from others or from things and outside sources. We are taught as a society that our value and […]
