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Transformational Journaling for Mind, Body, Spirit Learn the Art of Positive Self-Expression, Create Healthy Boundaries, & Turn Negative Emotions into Positive, Inspired Actions By using journaling as a process to illuminate self-awareness, As an Award-Winning Author and Flourish-in-Life Coach, I teach Transformational Journaling as a way of life. Once you learn the techniques […]
[Special Report] Increase Family Harmony: Siblings without Rivalry with Bonus Journal Worksheet Mother’s Day is behind us. As we take time to reflect on the beautiful and spiritual gifts our mothers bring to the table, let’s take time to reflect on our experience of family, as well. When we all bring our gifts to the […]
Joy Journaling Exercise Practice One Joy Journaling Exercise Practice One (FROM THE AWARD-WINNING BOOK) The Tools of the Trade – While this may sound simplistic, it is and it’s not. The first thing, and the most important in my humble opinion, is to bless yourself with the right tools for journaling. Take a trip […]
Sometimes You Are Only as Strong as Your Relationships Likewise, husbands, live with your wives in an understanding way, showing honor to the woman as the weaker vessel, since they are heirs with you of the grace of life, so that your prayers may not be hindered. (1Peter3:7, ESV). When it comes to relationships, how […]
It’s Not About Me: The Most Beneficial Mantra You Can Have You may have a daily mantra for abundance, love, luck or success. You may even practice affirmations such as I am loved and wholly supported on a daily basis. If you really want to turn your world and the world of others inside out […]
