Let's Journey Together
Do you ever feel as though you are not good enough or what you do doesn’t feel significant enough or recognized? When you seek validation of your worthiness from others, it puts a pressure on them to fulfill that need. Of course, as humans we all have needs. Being loved, liked, and accepted are some […]
Who will you be today? Set an intention for today, only today, on how you will show up in the world. (i.e. inspiring, calm, peaceful, generous, powerful) What action steps will you take? Journal your results. Choose Your Way of Being Today
Before we can even begin to attempt to recreate our relationship with others, we need to start at source; our relationship with ourselves. The Many Faces of Self Self Confidence vs. Self Esteem Have you ever wondered about the difference between self-confidence and self-esteem? They sound like one in the same, don’t they? Self-confidence comes […]
Isn’t it Time You Said “Yes” to Your “Self” Self-Esteem – Part II When it comes to self-esteem, I invite you to look at the word “self” before the word “esteem.” Myth: Our value and worth come from others or from things and outside sources. We are taught as a society that our value and […]
Dear Grief December 4, 2017 Dear Grief, I run away from you, but you find me at every turn. Finally, I stop, slow down, and turn around. Here we are face-to-face, I allow you, grief. I allow grief and it does its work. I allow it to come upon me, pass through me, and […]
