Let's Journey Together
The “Almost” Empty Nest The “Almost” Empty Nest Transitioning through (or should I say right smack in the middle of) the empty nest; being single, seeing my parents to the other side, and wishing my beloved pet farewell, today I am celebrating something. Celebrating feels foreign to me, as I haven’t done much of that […]
The Secret Truth about Gratitude July 19, 2017 A Different Perspective on Gratitude Being Grateful for Both the Pleasant and the Unpleasant We have all heard about having an attitude of gratitude. What does that mean to you? Does it mean making a list of all great things past and present for which we […]
[Special Report] Increase Family Harmony: Siblings without Rivalry with Bonus Journal Worksheet Mother’s Day is behind us. As we take time to reflect on the beautiful and spiritual gifts our mothers bring to the table, let’s take time to reflect on our experience of family, as well. When we all bring our gifts to the […]
Emotions as a Guidepost not a Pothole June 14, 2017 Emotions as a Guidepost not a Pothole Your emotions are a GPS, and each of us has their own intrinsic directional guide. Our emotions are here to point out what works and what doesn’t for our own particular ways of being and life journey. […]
What are You Open to Today? Journal Prompt What are You Open to Today? Today, I release resistance and take on the possibility of being open to see what’s next. I’m holding onto what’s old and, by doing so, keep away what’s possible. Today, I am open to see what’s possible. What am I open […]
Acknowledge Your Feelings: Acknowledge Self, Discover Truth June 14, 2017 Feeling Your Feelings: How to Get to the Other Side of Trying Times When you begin to acknowledge your feelings, you allow them to move through you more quickly to the other side. You accept your feelings, you accept yourself, you can then move […]
The Three Gs of Abundance November 7, 2017 Gratitude – When we are grateful for what we already have, we live in a world of I am enough and I have enough. When we live in an “I don’t have/I want/I need” mindset, we create a gap between what is and what is to come. […]
Rewrite Your Script: Change your Perspective and Focus When you write something down on paper, it now becomes real in time and space. You have a springboard on which to go forth. Journaling does not have to show up as only putting your problems down on paper. Put your prayer requests down on paper as […]
The Power and Wisdom of Words Pick a Word for the Week and in everything you do, be that word: __________________ __________________ __________________ __________________ Excellence Peaceful Committed Integrity Open Vulnerable Powerful Thoughtful Kind Accepting Understanding What is your Word of the Week: Be that Word
How to Feel Happy Every Day Self-Care Habits to Practice Daily Chances are part of your daily routine already consists of a few self-care habits and you don’t even realize it. Do you take a daily multivitamin? Read a daily devotional or practice another meditation technique to get your mind, body and spirit aligned for […]
