Let's Journey Together
How Caregivers can Indulge in Self-Care 36 Master, which is the great commandment in the law? 37 Jesus said unto him, “Thou shalt love the Lord thy God with all thy heart, and with all thy soul, and with all thy mind. 38 This is the first and great commandment. 39 And the second is […]
3 CLUES YOU NEED A TIME-OUT 3 Clues You Need a Time Out Sometimes when you are in the midst of your caregiving activities, you don’t realize when you need a break. To you, stress is becoming the norm and it’s just another day like the one before it. Your friends and family members will […]
Dear Caregiver: This Made Me Think of You! Dear Fellow Caregiver: September is National Self-Care Month; so, this one’s for you! Do Self-Care and Self-Compassion seem like a foreign language to you? Are you sick and tired of being sick and tired?? If so, let’s do something about that starting now with my complimentary 8-module […]
How to Reduce Caregiver Stress Essential Caregiver Checklists: Subscribe Here https://healwithjournaling.com/blog/ Dear Inspired Caregiver Not only is it important to reduce caregiver stress, it’s more important than ever to prevent Caregiver Burnout. So many caregivers start out with the most compassionate and loving of intentions; sadly, they forget themselves in the mix. Caregivers forget all […]
Joy Journaling Exercise Practice One Joy Journaling Exercise Practice One (FROM THE AWARD-WINNING BOOK) The Tools of the Trade – While this may sound simplistic, it is and it’s not. The first thing, and the most important in my humble opinion, is to bless yourself with the right tools for journaling. Take a trip […]
3 Clues You Need a Time Out Sometimes when you are in the midst of your caregiving activities, you don’t realize when you need a break. To you, stress is becoming the norm and it’s just another day like the one before it. Your friends and family members will see it and maybe even say […]
Reaching Out: The Benefits for Both the Giver and the Receiver If you are a caregiver, especially to an aging parent or elder, you will appreciate the value you offer when reaching out for help. Yes, that’s right – when “reaching out” for help. Many times, we fall under the misguided belief that part of […]
As a caregiver of aging parents, I mistakenly thought that I had to put everyone else’s needs above and before my own. How then, could I truly be a generously giving caregiver when I was not first meeting my own needs? Do you notice something about this verse? It states to love thy neighbor as […]
