June 14, 2017

Emotions as a Guidepost not a Pothole

Your emotions are a GPS, and each of us has their own intrinsic directional guide. Our emotions are here to point out what works and what doesn’t for our own particular ways of being and life journey.

Sometimes we stuff our feelings down or write them down on paper and then burn them; that’s not recreating or acknowledging them. Anger and fear may be here to prompt us to take action. It’s not wrong to be angry or fearful, as long as we don’t stay angry or fearful – that’s the difference. When we effectively manage our emotions as guideposts and not potholes, we can then begin to transform and transcend from there.

We can ask anger and fear, “What have you come here to teach me?” It’s in the asking that the answers will begin to present themselves.

• Self-awareness is a life-long skill worth learning
• Once you learn how to become more self-aware, you will do so more quickly with ease and grace
• When you learn the art of journaling for self-awareness, you will be able to do it in real time allowing you to problem solve and create strategies much more quickly
• Listening to your emotions and allowing them to guide you and not staying stuck inside them will allow you to learn the difference between old traumatic patterns and real feelings needing your attention

To learn more on how to turn negative emotions into inspired action,

Click Here if You Want to Transform Your Life, Gain More Peace, and Experience More Freedom from Negative Emotions: