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You're a woman in transition,
a spiritual seeker ready to create a deep connection
within,
and see yourself in a new light,

Maybe your nest is "almost empty,"
Your house is quiet,
&
Your parents are aging,

Or, maybe you were a single mother for decades

&

it’s always been just you and your kids against the world,

And, now you’re ready to make space to discover who you are, who you once were, and who you want to become!

Let's Journey Together!

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        Transformational

          Journaling

                 for

          Mind, Body,   

            & Spirit

          

Get to know, honor, and embrace your full range of emotions as your guiding North Star & elevate and transform those emotions into inspired action & use them for your highest good

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Personal Development for Women in Transition


Gain a greater sense of self awareness through insightful and strategic journaling.
Build your emotional resilience and let your emotions work for you not against you.
By using journaling as a process to illuminate self-awareness, you can learn strategies to become strong and confident on the outside
while remaining true to your soft, tender-hearted nature inside.

OR

TRY THE AWARD WINNER for family caregiver's

be a contribution to others while still honoring yourself

Learn the Art of Positive Self-Expression, Create Healthy Boundaries,
& Turn Negative Emotions into Positive, Inspired Actions

Because journaling uncovers your own individual blocks, you gain an enhanced level of awareness, but more importantly, strategies to create change, as well as tools to practice life-long self-awareness.

A healthy relationship with others starts with a healthy relationship with self.

 

Limited Offer: Free Compassion Course for Caregivers: Click Here
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in partnership with Language of Love Stroke & Aphasia Foundation

                                                                           http://www.renemarielanguageoflove.org/

 

Our Mission Statement

Hi, I’m Ann!
Award-winning Author, Blogger

  • Emotions are little messengers from God/spirit (in my humble opinion). What a gift! They tell us what we are feeling, what we are thinking (either erroneously or otherwise) and give us a North Star to what our unmet needs are, and what strategies you can put into place to create long-lasting change.
  • It’s actually a beautiful system by divine design. What are my emotions trying to tell me?
  • They are there for a reason. Make room for your emotions and cultivate a more “joy-full” relationship to yourself, to God/spirit, to others and to life.

 As an award-winning author, I create journals that help big-hearted, compassionate, empathetic women turn negative emotions into inspired action, so they can protect their joy and become strong on the outside while remaining true to their soft-hearted nature inside.

Unlike a “Dear Diary” approach where they remain lost in a sea of negative emotions and feeling frustrated with no resolution in sight, I have developed a simple writing process that anyone can do in only minutes a day, even if you don’t know where to start.

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LOVE this wonderful book!

Thank you, Ann Agueli for your wonderful caregiver journaling book that my husband and I have been utilizing and sharing our writings together. He as my husband and caregiver, and I as his wife as well as the one he cares for. Wow, have we both shared and learned SO much about eachothers honest highs and lows through our almost 38 year journey married with Multiple Sclerosis. So I thank you and the exercises in your wonderful book motivated to share our feelings respectfully. I NEVER thought he would want to do something like this, but he did!! Thank you so much, Ann!! — Louise A Greenleaf

Awesome Workbook

This work book is simple, straight forward and effective. Being a caregiver is a demanding and exhausting job both physically and emotionally. This workbook teaches methods for therapeutic journaling to help with the challenges one faces when being a caregiver. It is uplifting, inspirational and positive while being down to earth and practical at the same time. I wish I had this book when I was going through the challenge of being a caregiver many years ago. — Franklin Waters

Loving this book!

Reviewed in the United States on July 6, 2016 I have been the sole caregiver taking care of my mom for the last three years. My brother does help out occasionally thank goodness. From the very beginning of the book it connected right with what i am going through and dealing with. It is an eye opener for me and a great support in making sure I take care of myself so I can take the best care of mom. Thank you Ann Agueli, the author, for writing a book that is so interesting, that makes a powerful difference yet is easy to understand and so useful. I am journaling with joy and appreciating all the emotions that come up being a caregiver. I highly recommend it to any and all caregivers. One person found this helpful. — Amazon Customer

Stay up-to-date with our inspirations, insights, and bite-size resources and transform your life one word at a time

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