Journal Your Journey: Sign up and receive 10% off your first journal order and stay up-to-date with our inspirations, insights, and bite-size resources.

Welcome to the freebie library

Hi, It’s Ann!

I’m on a Mission 

 To Inspire You

 to Find Answers From Within 

So You Can  Blossom from the 

Inside Out

______________

Let’s Journey

Together

 

 

 

 

 

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https://healwithjournaling.com/shop/

Journal Your Journey
Start Your Transformation Here

Learn How to Honor Yourself & be a Contribution to others!

Family Caregiver Checklists

Take care of them while taking care of you: Safety in the Home/Important Information/Advance Directives PLUS Self-Compassion Checklists. 

Stay well and stay organized!

How to Heal Your Relationships Starting with You!

(Excerpt)

Practical and Spiritual Principles to Feel Secure, Nurture, and Grow in
Love for Self, from God, Toward Others

Pearls of Wisdom Journal Prompts to Interview Your Elders

Help Them Feel Like the Contribution They are and Listen While they Share Their Pearls of Wisdom!

15 Spiritual Practices to Transform Your Life

For in our words, we will find wisdom, and, in our thoughts, we see creation. It’s a beautiful combination of both Power & Grace!

Developing Emotional Resilience Daily Checklist Practices 

Here are some tips on how to deal with emotional overwhelm as a family caregiver. Manage your emotions so your emotions don’t manage you. 

 

Mandala Coloring Book: Relaxing Designs

Relax and Enjoy,

Feel calmer,

Increase Awareness

Practice Mindfulness

Find Creative Solutions to long-standing problems as you relax, clear your mind, shift your focus, and open up to new possibilities with the creativity within!

Please visit the website to view our policies, terms, disclosures, & disclaimers here (link)”policies, Terms, Disclosures & Disclaimers – Heal With Journaling Additionally, this product is for use only by the original purchaser, and should not be resold, copied, or distributed in any way. This product does not include commercial use. This product should not be modified or distributed in part or in full.

Color Me Happy! Coloring Book

Coloring for Relaxation

Whether you are a family caregiver, a highly-sensitive person, or an empath, coloring can bring you back to more carefree moments and memories while helping you relax and feel calmer.

Please visit the website to view our policies, terms, disclosures, & disclaimers here (link)”policies, Terms, Disclosures & Disclaimers – Heal With Journaling Additionally, this product is for use only by the original purchaser, and should not be resold, copied, or distributed in any way. This product does not include commercial use. This product should not be modified or distributed in part or in full.

Daily Practices for Inner Peace Checklist

Creating a Personal Prayer Routine

Checklist

Manage Your Daily Energy Practices Checklist

Building a Spiritual Support System Checklist

new day sunrise

Practice Loving-kindness Meditation Checklist

Introducing

The Compassion Course for Caregivers: Complimentary Course

Feeling Overwhelmed? Here’s a Gift from My Caregiver Heart to Yours

Equipping Family Caregivers with tools to

breakthrough challenging emotional dynamics by fostering self-awareness and positive self-expression

so they can create harmony in relationship to self and others

and help leave legacies. 

SIGN UP HERE: COMPLIMENTARY COURSE FOR CAREGIVERS

https://healwithjournaling.teachable.com/p/manage-caregiver-emotions-reduce-caregiver-stress-the-compassion-course-for-caregivers