Heal With Journaling
Let's Journey Together
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Welcome to the freebie library
Hi, It’s Ann!
I’m on a Mission
To Inspire You
to Find Answers From Within
So You Can Blossom from the
Inside Out
______________
Let’s Journey
Together
Love the freebie? Feel Free to check out our award-winning journals in the Shop!
Journal Your Journey
Start Your Transformation Here
Learn How to Honor Yourself & be a Contribution to others!
Family Caregiver Checklists
Take care of them while taking care of you: Safety in the Home/Important Information/Advance Directives PLUS Self-Compassion Checklists.
Stay well and stay organized!
How to Heal Your Relationships Starting with You!
(Excerpt)
Practical and Spiritual Principles to Feel Secure, Nurture, and Grow in
Love for Self, from God, Toward Others
Pearls of Wisdom Journal Prompts to Interview Youre Elders
Make Them Feel Good and Take Down Their Pearls of Wisdom!
15 Spiritual Practices to Transform Your Life
For in our words, we will find wisdom, and, in our thoughts, we see creation. It’s a beautiful combination of both Power & Grace!
EMOTIONAL MASTERY FOR THE COMPASSIONATE SOUL
Breakthrough Emotional Overwhelm, so You can Reclaim Your Inner Strength While Maintaining Your Compassion
Mandala Coloring Book: Relaxing Designs
Release Stress
Calm Anxiety
Increase Awareness
Practice Mindfulness
Find Creative Solutions to long-standing problems as you release stress, clear your mind, shift your focus, and open up to new possibilities with the creativity within!
Color Me Happy! Coloring Book
Coloring for Stress Relief
Just like Journaling, Coloring has a calming effect on the mind and body. When engaging in coloring activities, you can help yourself reduce anxiety, promote mindfulness, and provide an enjoyable and soothing escape from daily pressures.
Whether you are a family caregiver, a highly-sensitive person, or an empath, coloring can bring you back to more carefree moments and memories while helping you reduce stress and calm anxiety.
